Jarrelle Barton

Standing Up Against Bullying Starts With Awareness

Did you know that nearly one in five students experiences bullying each year? Bullying can take many forms—verbal, physical, social, or online—and its impact goes far beyond hurt feelings. Victims may struggle with anxiety, depression, and low self-esteem, and in severe cases, it can affect academic performance and emotional health. Recognizing the signs early—such as sudden

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Cognitive effects in midlife of long-term cannabis use

Across the United States, the landscape of cannabis use has shifted dramatically. What was once a tightly restricted substance has now become a booming multibillion-dollar industry, with 37 states legalizing medical cannabis and 19 approving recreational use as of June 2022. Cannabis is recognized for its therapeutic potential—helping with seizures, nausea, and appetite loss—but the

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Creating a Culture of Kindness in Schools

Violence among students is a serious issue that affects not only the individuals directly involved but the entire school community. Acts of bullying, fighting, or intimidation create an environment of fear that hinders learning and personal growth. Every student deserves to feel safe, respected, and supported when they walk into a classroom, and stopping violence

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Health Effects of Smokeless Tobacco

While smokeless tobacco is often marketed as a “safer” alternative to cigarettes, the truth is that it carries serious health risks. These products still contain nicotine, which is addictive, and are linked to cancers, oral diseases, and even risks during pregnancy. They can also harm children through accidental nicotine poisoning. Understanding the dangers of smokeless tobacco

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ENGAGE: Evidence-Based Strategies to Prevent Youth Substance Use

Youth substance use is a significant public health challenge in the United States, but importantly, it’s preventable. In 2024, surveys revealed that 9% of eighth graders, 16.9% of tenth graders, and 26.2% of twelfth graders reported using illegal substances within the past year. Early substance use is associated with serious consequences, including impaired brain development, decreased school performance,

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Friendship Over Fear: Building Kindness and Ending Bullying in Our Schools

Friendship is one of the most important foundations of a positive school environment. When students feel connected to their peers, they are more likely to thrive academically, socially, and emotionally. A good friend can make school feel safer, more welcoming, and more enjoyable, creating a sense of belonging that every student deserves. On the other

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African American Communities Experience a Health Burden From Commercial Tobacco

Commercial tobacco continues to stand as one of the greatest barriers to health equity for African American communities. While overall smoking rates have declined across the country, African American people continue to face disproportionate harm from tobacco use, not because they smoke more, but because of long-standing inequities, targeted marketing, and systemic barriers to care.

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Breaking the Cycle: How Bullying Leads to Mental Health Struggles

Bullying is more than hurt feelings—it can have devastating and lasting effects on both those who are bullied and those who bully others. Victims of bullying may experience physical injuries, emotional distress, depression, anxiety, sleep difficulties, self-harm, lower academic achievement, and even dropping out of school. At the same time, youth who engage in bullying are

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Effect of cannabis smoking on lung function and respiratory symptoms

As cannabis use becomes increasingly common around the world, understanding its impact on lung health has become an urgent priority for both physicians and the public. While tobacco smoking has been extensively studied and linked to serious respiratory conditions such as chronic bronchitis, emphysema, and chronic obstructive pulmonary disease (COPD), the long-term effects of cannabis

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